High-Intensity (Strength) Training (HIT) and Osteoporosis Randomized Controlled Franconian Osteopenia and Sarcopenia Study (FrOST)

Kemmler W, von Stengel S (2022)

Publication Type: Journal article

Publication year: 2022

Journal

Bewegungstherapie und Gesundheitssport Medizinverlage Stuttgart (Thieme Publishing Imprint)

Book Volume: 38

Pages Range: 176-180

Journal Issue: 04

DOI: 10.1055/a-1871-0029

Abstract

Consistently supervised, competently guided and carefully constructed HIT-KT with modern strength equipment can be regarded as a safe, attractive, time-saving and effective training method for improving bone density in a group of independently living older men with osteosarcopenia.

Authors with CRIS profile

Wolfgang Kemmler Lehrstuhl für Medizinische Physik und Mikrogewebetechnik (IMP) Simon von Stengel Institute of Radiology

How to cite

APA:

Kemmler, W., & von Stengel, S. (2022). High-Intensity (Strength) Training (HIT) and Osteoporosis Randomized Controlled Franconian Osteopenia and Sarcopenia Study (FrOST). Bewegungstherapie und Gesundheitssport, 38(04), 176-180. https://doi.org/10.1055/a-1871-0029

MLA:

Kemmler, Wolfgang, and Simon von Stengel. "High-Intensity (Strength) Training (HIT) and Osteoporosis Randomized Controlled Franconian Osteopenia and Sarcopenia Study (FrOST)." Bewegungstherapie und Gesundheitssport 38.04 (2022): 176-180.

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