Effects of nature-based mindfulness training on resilience/symptom load in professionals with high work-related stress-levels: findings from the WIN-Study

Luecke C, Braumandl S, Becker B, Moeller S, Custal C, Philipsen A, Mueller HHO (2019)

Publication Type: Journal article

Publication year: 2019

Journal

Mental Illness PAGEpress

Book Volume: 11

Pages Range: 20-24

Journal Issue: 2

DOI: 10.1108/MIJ-10-2019-0001

Abstract

Purpose - The levels of work-related stress and the incidence rates of subsequent related illnesses are increasing in our society, leading to high individual and socioeconomic burdens. Mindfulness training has been shown to be an effective method of improving stress resilience. This paper aims to investigate the efficacy of nature-based mindfulness training in professionals with high levels of work-related stress.

Authors with CRIS profile

Christina Custal Department of Neurology

Involved external institutions

Universitätsklinikum Bonn DE Germany (DE) comes Un­ternehmens­ber­a­tung GmbH & Co. KG DE Germany (DE) Grenzenlos-Naturseminare UG DE Germany (DE)

How to cite

APA:

Luecke, C., Braumandl, S., Becker, B., Moeller, S., Custal, C., Philipsen, A., & Mueller, H.H.O. (2019). Effects of nature-based mindfulness training on resilience/symptom load in professionals with high work-related stress-levels: findings from the WIN-Study. Mental Illness, 11(2), 20-24. https://dx.doi.org/10.1108/MIJ-10-2019-0001

MLA:

Luecke, Caroline, et al. "Effects of nature-based mindfulness training on resilience/symptom load in professionals with high work-related stress-levels: findings from the WIN-Study." Mental Illness 11.2 (2019): 20-24.

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