Breedvelt JJF, Amanvermez Y, Harrer M, Karyotaki E, Gilbody S, Bockting CLH, Cuijpers P, Ebert D (2019)
Publication Type: Journal article, Review article
Publication year: 2019
Book Volume: 10
Background: Meditation, yoga, and mindfulness are popular interventions at universities and tertiary education institutes to improve mental health. However, the effects on depression, anxiety, and stress are unclear. This study assessed the effectiveness of meditation, yoga, and mindfulness on symptoms of depression, anxiety, and stress in tertiary education students.
APA:
Breedvelt, J.J.F., Amanvermez, Y., Harrer, M., Karyotaki, E., Gilbody, S., Bockting, C.L.H.,... Ebert, D. (2019). The Effects of Meditation, Yoga, and Mindfulness on Depression, Anxiety, and Stress in Tertiary Education Students: A Meta-Analysis. Frontiers in Psychiatry, 10. https://doi.org/10.3389/fpsyt.2019.00193
MLA:
Breedvelt, Josefien J. F., et al. "The Effects of Meditation, Yoga, and Mindfulness on Depression, Anxiety, and Stress in Tertiary Education Students: A Meta-Analysis." Frontiers in Psychiatry 10 (2019).
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